A Few Inspirational Quotes to Get you Started and Keep you Going...

"Every time you eat or drink, you are either feeding disease or fighting it." - Heather Morgan

"I can and I will."

"A quick workout is better than no workout."

"Allow yourself to be a beginner. No one starts off being excellent."

"Take care of your body. It's the only place you have to live." - Jim Rohn

"Today I will do what others won't, so tomorrow I can accomplish what others can't." - Jerry Rice